■Do you often get upset about deformation or flat hip?
The main reason is that the pelvic floor muscles are not functioning. The pelvic floor muscles can regulate the shape of the gluteus maximus and the legs.
The gluteus maximus cannot perform its function without taking the basic parts seriously. Then it will lead to the deformation and looseness of the hip.
Meanwhile, if the pelvic floor muscles don’t work any more, even if doing the hip training, the effect will still be very bad.
The easiest way to have a tight hip is using the Tight & Beautiful Hip Clamp, and training for 2-3 groups every day, then you can have a tight hip in 4 weeks.
1. Open you tip toes at 40 degrees, and stand with the heels closed.
2. Clamp the Tight & Beautiful Hip with the inner upper thigh.
(Place the Kegel Hip Exerciser 3-6cm below the hip, clamp with both thighs and move forward with the front end being pulled. The thighs should be clamped
firmly to form a tense position.)
3. While the adductor muscles of the thigh work slowly, use the inside of the hip and the gluteus maximus to exert the force, creating a feeling of closing wings.
4. Exhale from the lower abdomen for 5 seconds, then slowly inhale back, 8 to 12 breaths at a time. The inner side of the hip seem to be energized, forming
the bottom-up image of the hip.
Make sure this fits by entering your model number.
💗💗【EFFECTIVELY EXERCISE】With the help of the Tight & Beautiful Hip Clamp, your pelvic floor muscles can be easily strengthened while activating your thigh adductor and gluteus maximus muscles. Not only will it exercise your hip, but also benefit your waist and inner thigh muscles. Especially for the stimulation of women’s aging muscle.
💗💗【QUALITY AND SAFETY MATERIALS】The pelvic exerciser uses thick steel as the core of resistance, which is strong and durable. The shell is wrapped by PVC soft rubber, which fits tightly on the thigh. Added gears to adjust the elastic force at will, suitable for more people.
💗💗【EASY TO USE】One minute a day, change your sedentary posture. 7 DAYS tightening pelvic floor muscles, 4WEEKS changes Fat hips,hip lifting. The inner thigh exerciser can activate hip muscle groups in a short time, which is perfect for people who want to work out in the gym, or who want to train at home.
💗💗【APPLICABLE PEOPLE】 Women who work sedentary, postpartum mothers, are worried about the flatness of the buttocks. The kegel hip exerciser is recommended. Ass tightness will make us younger and more beautiful. It’s easy to carry with and can be used in a variety of venues, such as office, home and gym.
💗💗【GIFT CHOICE】The kegel queen exerciser is the best Valentine’s Day, Christmas, Thanksgiving gift for lovers, mothers, friends. Safe and Durable with strict quality testing. If you still have questions after your purchase, please contact us by e-mail. we will help you to solve problems within 24 hours.